WORLD HEART DAY – 29TH SEPTEMBER.
It is estimated that heart disease conditions kills over seventeen (17) million people a year – more people than is killed by malaria, cancer, and HIV.
World Heart Federation is an international cardiovascular heart agency who synergizes with the World Health Organization, and the UNESCO on heart related matters.
Simply put, heart disease can be referred to issues and deformities in the heart. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death in the United Kingdom, United States, Canada, and Australia.
SOME TIPS FOR MAINTAINING A HEALTHY HEART:
1. Balanced Diet
2. Drink Enough Water Daily
3. Avoid Smoking
4. Maintain A Healthy Cholesterol Level
5. Maintain A Healthy Sugar Level
6. Exercise Regularly
7. Maintain A Healthy Blood Pressure
8. Learn to Manage Stress
9. Regular Checkup, and etc.
Your health is our concern!
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Tel: 08034782410 (Medical Director)
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